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Foot Strength and Stability ~ April


Performance based foot workshop; connecting and integrating your feet, legs and hips.

Are you a runner, walker, golfer, hiker, dancer, rider or work-on-your feet sort of person?
Whatever you do, this workshop will help you do it better.

Gain strength and connection to your feet and ankles!

4 Series Workshop
Mondays and Wednesdays 2:30 - 3:30 PM

April 3, 5, 10, 12

Sessions are held online via Zoom.

Sign Up Today:

Workshop | Foot Strength and Stability

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March 6

Low Back Strength and Stability ~ March 2023

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April 10

Intro to MELT ~ April