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Foot Strength and Stability ~ January


Performance based foot workshop; connecting and integrating your feet, legs and hips.

Are you a runner, walker, golfer, hiker, dancer, rider or work-on-your feet sort of person?
Whatever you do, this workshop will help you do it better.

Gain strength and connection to your feet and ankles!

4 Series Workshop
Mondays and Wednesdays 10-11 AM

January 2, 4, 9, 11

Sessions are held online via Zoom.

Sign Up Today:

Workshop | Foot Strength and Stability

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November 7

Intermediate Melt ~ November

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February 6

Intermediate MELT ~ February 2023