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Foot Strength and Stability ~ July 2023


Put the Spring in your step! The foot and ankle are often the unaddressed base of imbalance and decreased strength.

4 Series Workshop
Mondays and Wednesdays 2:30 - 3:30 PM

Event Postponed

July 10, 12, 17, 19

Are you a runner, walker, golfer, hiker, dancer, rider or work-on-your feet sort of person?
Whatever you do, this workshop will help you do it better.

Gain strength and connection to your feet and ankles!

Sessions are online via Zoom (PST).

Workshop | Foot Strength and Stability

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June 5

Low Back Strength and Stability ~ June 2023

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July 17

Intro to MELT ~ July 2023