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Foot Strength and Stability ~ January 6th, 2024

Put the Spring in your step! The foot and ankle are often the unaddressed base of imbalance and decreased strength.


Saturday January 6th at 12 pm at Core Centric

Are you a runner, walker, golfer, hiker, dancer, rider or work-on-your feet sort of person?
Whatever you do, this workshop will help you do it better.

Gain strength and connection to your feet and ankles!

Sessions are online Zoom and in Person at Core Centric Vashon.

Workshop | Foot Strength and Stability

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November 6

Intermediate Melt ~ November 2023

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January 17

Intro to MELT ~ January 4-17