- Start up package of consultation and 2 private sessions to establish your unique path strengths and inspirations.
- 1/2 hour private or semi-private sessions
- 1 hour private or semi-private sessions
- 15 minute check-in in person or via media
- small group classes (up to 5 people )
- open small group classes (no start up needed- up to 8 people)
We find that 2 times a week of personal training is ideal for starting a new focus. Your schedule and plan is unique to your needs.