Beginning or returning to a fitness program can be challenging. Our bodies are in constant change. To honor and value that is the best investment you can make. A start up package gives you a best rate for 3 private sessions; a consultation and 2 training sessions. Together, we find out your strengths in movement, recognize past successes and how they were achieved, notice imbalances to improve and discover what fits into your lifestyle for moving forward physically, financially and emotionally. A holistic strength, to be your best in comfort.