Core Centric Training | Small Group Training Detail
Core Centric is an elite exercise and fitness studio located on Vashon Island in Washington State. We offer customized personal training and small classes to keep you fit and at your healthy best.
personal training, Vashon Island, fitness, TRX, Melt Method, classes, exercise, nutrition, boxing, group sessions
4070
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SMALL GROUP TRAINING

Challenge Yourself with small group training.

Build accountability with a support team through classes or buddy sessions. The classes are kept small to ensure our instructors can attend to your basic movement needs and alternate exercises to increase performance and decrease likelihood of injury. The class can have the same exercise with each person having an individualized way to perform it when needed. As tricky as this may sound – we are here to know you and be able to support your personal needs.