Hand Treatment - JAM Movement Activity

Written By Michelle Reed

Increase your circulation and mobility with this hand treatment video led by Michelle.

Joy in Movement - Hand Treatment Video with Michelle

This information is not intended to treat or diagnose any condition. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. Strain or Injury may occur.

JAM is presented by Core Centric Personal Training in partnership with the Vashon Senior Center and funding from the King County Veterans, Seniors, and Human Services Levy.

Michelle Reed
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Line Dance - JAM Movement Activity