Move Better. Feel Better.

Mondays and Wednesdays 9-10 am July 12, 14, 19 and 21

During this 4 part series we expand your practice and knowledge base giving you the power to move better and feel better in your own body. Explore the multiple ways to rehydrate our tissue using lower and upper body compressions as well as introduce additional length, reconnect and rebalance techniques to help you feel better.

This workshop may be attended live on Vashon Island of received via Zoom. After Registration follow up emails will contain log in credentials. This series meets on Zoom in the PDT time zone.