MOVE BETTER. FEEL BETTER.
INTRO TO MELT
Feeling stiff, sluggish and uncomfortable?
Restore your body’s flexibility, energy and comfort.
A healthy diet and exercise routine just aren't enough to keep the body feeling and functioning its best. Proactive recovery work is the missing link.
Melt to reconnect the senses, re-hydrate the tissue, re-balance the reflexes, and release the joint spaces. This workshop will begin your practice of self care on a whole new level. Unlock your potential to move better and feel better.
Enrollment includes 4 55 minute zoom sessions and you can also get a Melt Custom ball kit and a Melt Soft Body roller at a 25% discount!
Complete the feedback loop to move better and feel better.
Sign Up Today:
4 Series Workshop
Mondays and Wednesdays 9-10 am
December 6, 8, 13, 15
PLEASE NOTE: Participants are required to be vaccinated, masked and that the doors remain open per Vashon Park District/King Co.
“I’m so much better prepared to do the activities I enjoy like biking.”