Core Centric Training Workshops
MELT for Balance and Posture ~ February 2025
Core Centric Workshop- $88
MELT for Balance and Posture
A 4 session MELT workshop-held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
MELT for Strength and Stability ~ March 2025
Core Centric Workshop: MELT for Strength and Stability $88
A 4 session MELT Neurostrength workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ January 2025
Intro to MELT $88
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ November 2024
Intro to MELT $88
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
MELT Performance ~ October 2024
Core Centric Workshop: Melt Performance $88
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate MELT ~ September 9-18
Core Centric Workshop- Intermediate Melt $88
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ August 5-14
Intro to MELT $88
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ June 2024
Core Centric Workshop: Melt Performance $88
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ May 6-15
Core Centric Workshop- Intermediate Melt $88
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ April 15 -24
Intro to MELT $88
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ March 2024
Core Centric Workshop: Melt Performance $88
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ February2024
Core Centric Workshop- Intermediate Melt $88
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ January 4-17
Intro to MELT $88
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ November 2023
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ September 2023
Melt Performance
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ July 2023
Intro to MELT
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ June 2023
Melt Performance
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ May 2023
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to MELT ~ April
Intro to MELT ~ April 2023
Restore your body’s flexibility, energy and comfort. Includes four 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ March 2023
Melt Performance ~ March
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate MELT ~ February 2023
Intermediate Melt February
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ November
Intermediate Melt ~ November
A 4 session Intermediate Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to Melt ~ July
Restore your body’s flexibility, energy and comfort. Includes 4 55 min sessions, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ June
A 4 session Performance Melt workshop, held over two weeks with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to Melt ~ March
Restore your body’s flexibility, energy and comfort. Includes 4 55 min sessions, held over two weeks in December with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance ~ March
A 4 session Intermediate Melt workshop, held over two weeks in November with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt ~ February
A 4 session Intermediate Melt workshop, held over two weeks in February with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to Melt ~ January
Restore your body’s flexibility, energy and comfort. Includes 4 55 min sessions, held over two weeks in December with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intro to Melt December 2021
Restore your body’s flexibility, energy and comfort. Includes 4 55 min sessions, held over two weeks in December with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Melt Performance
A 4 session Intermediate Melt workshop, held over two weeks in November with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!
Intermediate Melt
A 4 session Intermediate Melt workshop, held over two weeks in October with Michelle Reed, available both Live and Online.
Click the title or picture to see details and sign up!