MOVE BETTER. FEEL BETTER.

MELT PERFORMANCE

Move better and feel better with the art of neuro-muscular reeducation.
Hone in your body sense and create meaningful change.

REGISTER NOW:

4 Series Workshop
Monday and Wednesday 9-10 am

March 6, 8, 13, 15

Sessions are held in the Ober Park Performance Room live or Zoom online

“For me this practice is an expression of self-care at its best. I feel so much better.”

— Mina