Dates: August 9, 11, 16, 18

9-10 am at Ober Park

Do you suffer from pain and stiffness even though you lead an active lifestyle? You’re noticing the signs of instability.

Learn how to move better and feel better for life and activity. Increase your competitive edge an regain stability.

Neuro-Strength is not exercise or a replacement for activity. It is an enhancement, a supplemental practice that taps into the body system in ways diet and exercise cannot.

4 Session cost $60

Equipment is provided and available for sale at 25% off during the workshop.
You will use a soft roller, resistant band, and a ball kit.